Living Mindfully with Chronic Illness
Chronic Illness can be challenging and stressful. Learn mindfulness skills which can reduce symptoms that accompany stress, like anxiety and depressed mood. This group is designed for women with chronic medical conditions, including cancers, diabetes, Crohn’s, fibromyalgia, etc.
Facilitated by mental health professionals, Bonnie Witkin Stuart, PhD, Licensed Psychologist, and Mimi Dvorson, MEd., RYT 200.
$325 some insurance accepted
If you would like to have a brief, free screening to see if this class is right for you, please contact us.
Next session begins Friday, April 7th, 2017
April 7, 14, 21, 28, May 12, 19